10Published measure
Rosenberg Self-Esteem Scale
Please record your level of agreement with each statement regarding your general feelings about yourself.
We neither save nor send your answers.Scientific Framework of the Instrument
Understand how this instrument is structured, its scoring rubrics, and the empirical research validating its methodology.
Evaluated Dimensions
The Rosenberg Self-Esteem Scale (RSES) is the premier psychological instrument for assessing global self-worth and positive self-regard.
Positive Self-Regard: Feeling valuable as a person, equal to others, and holding a positive attitude toward oneself.
Self-Depreciation: Feelings of failure, uselessness, or lack of proud achievement.
Scoring Tiers (10 to 40)
The RSES combines 10 items (5 reverse-scored) on a 1 to 4 scale to calculate global self-worth.
| Score | Level / Criteria | Psychometric Interpretation |
|---|---|---|
| 10 - 25 | Low self-esteem | Frequent feelings of inadequacy, self-doubt, or harsh self-diminishment. |
| 26 - 29 | Moderate self-esteem | Balanced self-worth with situational fluctuations. |
| 30 - 40 | High self-esteem | Robust foundation of personal dignity, self-respect, and self-acceptance. |
Frequently Asked Questions
What does the Rosenberg Self-Esteem Scale assess?
It measures global personal self-worth: the comprehensive feeling of self-respect and self-acceptance.
Why are half the questions phrased negatively?
Items 2, 4, 7, 8, and 9 are reversed to counteract acquiescence response bias and verify internal test consistency.
Is high self-esteem associated with narcissism?
No. The RSES captures healthy self-worth and dignity without competitive entitlement or superiority.
Is this test private?
100% private and computed locally on your device.
Scientific Evidence and Citations
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Rosenberg, M. (1965). Society and the adolescent self-image. Princeton University Press.
View publication (DOI)